You
will attain life balance when you enjoy and thrive in all three of your
lives simultaneously without guilt or conflict. Life balance is
very personal and different for everyone. Many people strive to
attain life balance. Yet few people know what life balance really
would look like to them, nor how to attain it.
Our three lives determine our life balance.
Work Life.
Our work related life consists of what we do to earn an income to
provide resources to live and prosper. Yet we gain much more from
work. We gain financial and social status. We gain feelings
of accomplishment, belonging, power, acceptance, praise and fame,
enjoyment, and even feelings of contributing to the good and welfare of
our fellow man. The emotional gains from our work often provide
far more benefit than the money we earn.
Family Life.
Our family life consists of our relationships with the blood relatives
we decide to keep, our loved ones including spouses and children, and
our chosen friends, that we allow inside our inner circle. We
gain the blessings of loving and being loved. We also gain full
acceptance, support, belonging, social status, and protection.
Personal Life.
Our personal life consists of our health; our inner private likes and
dislikes, our spiritual feelings, our values and integrity, and our
inner beliefs. Our personal life encompasses who we are, our
character, what we stand for, and how we treat ourselves. We
discover our inner relationship with our God, and our personal
boundaries to protect our integrity and beliefs. We gain our
personal health and well being, and our self-esteem to live and enjoy
ourselves.
As you
can imagine each of these lives will attract our interests and can
create various demands on our time, resources, and energy. When these
lives create demands that compete with the other, such that we must
choose one at the expense of the other, on a continuous basis, we get
out of balance. The three lives of each of us are very different and
personal to each of us. Thus life balance will be very different for
each of us.
How we achieve life balance.
Each of
us much discover our own idea of what life balance really is before we
can take the steps to create our special life balance conditions.
We must look into ourselves to discover our own passions, priorities
and desires, beliefs and values, and our own reverse passions (what we
are passionate about not doing.) When we fully understand these
important inner motivating ingredients, we will be able to clarify how
they fit together into our personal order of priorities. Then we
can create the conditions around us to allow us to fulfill our own
passions, follow our beliefs and values, avoid our reverse passions, so
that we will lead our three lives on our own clarified priority scale
with confidence. We will be able to pursue the actions that give
us the greatest internal rewards based upon our newly discovered
importance rating. We will also be able to set clearer and
stronger boundaries to protect us from the imposition of agendas and
demands by outside forces. We will be in our own zone within our
own terms.
The characteristics and benefits of attaining life balance.
Attaining
life balance is not a selfish act. In fact, attaining life
balance will allow us to have the conflict free energy and focus to
give additional love and support to the people who mean the most to
us. We will be able to devote more conflict free energy and
effort into our work and our own health. We will produce better
and more quality results in all three of our lives during the
process. Sure, we will be constantly challenged with the
imposition of additional outside forces that will compete with our own
priorities. We will also find that our definition of life balance
will change dramatically over time as our own personal situations and
priorities change. Therefore, the journey to achieve life balance
will be continuously changing. We will feel out of balance from
time to time. That is life. But, if we continue to look
inside ourselves and be honest with who we really are and what our
currant priorities really are, we will get back on course. The
trip towards life balance changes with time and the rewards of
achieving it are well worth the effort.
Using a life coach to achieve life balance.
You
will be able to dramatically accelerate the self-discovery aspect of
attaining life balance by engaging the services of your best-suited
life coach. In addition you and your life coach will operate as a
highly focused team to design and create the conditions of life balance
to personally suit you. You will discover and achieve your life
balance goals much more accurately and completely with much less effort
and time required by using a life coach.
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How Do You Create Life Balance?
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The Coach Connection Blog was judged as the top-rated coaching blog by a panel of experts working in conjunction with Peer Resources (See Peer Bulletin No. 154 (July 1, 2007) ISSN: 1488-6774. Judges described this blog as "tackling difficult and controversial topics, providing a wide-ranging and creative focus on coaching, and sharing practical advice to strengthen coaching practice."
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